Best 144Hz Laptop

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144hz Laptop Feature Image

In the contemporary digital world, laptop manufacturers offer products that prioritize and catch up with new and emerging trends across their diverse use, especially gaming. The surge of 144Hz laptops in the mainstream gaming world reflects the rising demand for gaming laptops among the hardcore, youths, and professional gamers who have bolstered growth in the industry.

The popularity of 144Hz laptops among gaming enthusiasts reflects that they meet every gamer’s expectations and unique needs. As a result, 144Hz gaming laptops have exponentially emerged as an existing standard of numerous flagship laptop models for gaming warriors. If you fancy high-end gaming experiences, then a 144Hz laptop will make you feel exactly gratified.

Before we delve into a detailed review of the 5 best 144Hz laptops that have been tested and proven, a brief explanation of what is 144Hz laptop and their benefit for dedicated gamers will be highlighted.

What is a 144Hz laptop?

QUICK ANSWER:

144Hz laptop is the one in which the screen will processes 144 discrete frames per second.

The refresh rate of a PC monitor is the most important specification, especially for playing games. It is expressed in Hz as the number of displayed frames per second.

The standard refresh rate of the monitor is 50Hz. For gaming, the refresh rate is usually 60Hz or higher. Laptops with 144Hz screens will give you a great experience when playing games with fast-moving scenes.

A higher refresh rate means that a 144Hz gaming laptop allows you to get a smoother and more responsive display quality of your favorite PC game due to the ability of the screen to refresh the screen 144 times per second.

Benefits of Higher Refresh Rate (144Hz)

Gaming at a higher refresh rate of 144Hz substantially benefits a user’s gaming experience. 144Hz laptops are especially relevant in competitive and fast-paced gaming, where every frame rate gives a competitive edge. 144Hz gaming laptops result in stable gameplay without uneven movements or blur, mostly caused by screen juddering and tearing. 144Hz gaming laptops allow gaming at higher levels because it paves the way for faster rendering of visuals and faster update rate of graphics.

One might wonder, what are the best 144Hz laptops? We understand that it is challenging to identify a gaming laptop that can play your favorite PC game on a 144Hz refresh rate because most laptops have not taken absolute advantage of it.

For the vast majority of serious gamers struggling to discover the best 144Hz laptops, you have come to the perfect spot where all your inquiries are answered. In this guide, you will be taken through a list of the best 144Hz gaming laptops already rolled out in the market, including picks from popular laptop brands such as Lenovo, Acer, Razer, and MSI.


  • Display: 16″ – WQXGA (2560 x 1600)
  • Refresh Rate: 144Hz
  • CPU: AMD Ryzen 7 5800H 3.20 GHz
  • Memory: 32 GB DDR4
  • Storage: 1 TB SSD – M.2 NVMe
  • Graphics: NVIDIA GeForce RTX 3070

2. Best Performance

MSI Pulse GL66

MSI Pulse GL66 - 144Hz Laptop
  • Display: 15.6″ – FHD (1920×1080)
  • Refresh Rate: 144Hz
  • CPU: 12th Gen. Intel Core i7-12700H 1.7 GHz
  • Memory: 16 GB DDR4 3200MHz
  • Storage: 512GB SSD – M.2 NVMe PCIe 4.0 x4
  • Graphics: NVIDIA GeForce RTX 3070

3. Best for Gaming

Acer Predator Helios 300

Acer Predator Helios 300 - 144Hz Laptop
  • Display: 15.6″ – FHD (1920 x 1080)
  • Refresh Rate: 144Hz
  • CPU: 11th Gen Intel Core i7-11800H 2.40 GHz
  • Memory (RAM): 16GB DDR4 3200MHz
  • Storage: 512GB SSD
  • Graphics: NVIDIA GeForce RTX 3060

4. Budget Choice

Acer Nitro 5

Acer Nitro 5 - 144Hz Laptop
  • Display: 15.6″ – FHD (1920 x 1080)
  • Refresh Rate: 144Hz
  • CPU: 10th Gen Intel Core i5-10300H 2.50 GHz
  • Memory: 8GB DDR4 2933MHz
  • Storage: 256 GB SSD
  • Graphics: NVIDIA GeForce RTX 3050

5. Best Premium

Razer Blade 15

Razer Blade 15 - 144Hz Laptop
  • Display: 15.6″ – 4K UHD (3840×2160)
  • Refresh Rate: 144Hz
  • CPU: 12th Gen Intel Core i9 14-Core
  • Memory: Up to 32 GB DDR5 4800 MHz
  • Storage: 1 TB SSD – M.2 NVMe PCIe 4.0 x4
  • Graphics: NVIDIA GeForce RTX 3080 Ti

A Quick Overview of 5 Best 144Hz Laptops

The Best Overall

1.    Lenovo Legion 5 Pro 2022

Lenovo Legion 5 Pro 202 - 144Hz Laptop

Specifications

  • Display: 16″ – WQXGA (2560 x 1600)
  • Refresh Rate: 144Hz
  • CPU: AMD Ryzen 7 5800H 3.20 GHz
  • Memory: 32 GB DDR4
  • Storage: 1 TB SSD – M.2 NVMe
  • Graphics: NVIDIA GeForce RTX 3070
  • Battery: 4 cell (51Whr), up to 4.5 hours (mixed usage)
  • Dimensions: 27.94 x 355.85 x 264.16 mm / 1.1 x 14.01 x 10.4 inches
  • Weight: 2.4 kg / 5.29 lbs
  • Webcam: 720p

Features Explained

Lenovo Legion 5 Pro 2022 is a top-ranked 144Hz laptop with AMD Ryzen 7 5800H processor and a battery life that doesn’t compromise. Gamers can enjoy interrupted gameplay for up to 8 hours without the fear of a charger plug-in. Lenovo Legion 5 Pro 2022 comes with a 16-inches WQXGA display, with a 2560 x 1600 resolution that nicely fills up the screen for gaming.

The 144HZ laptop has NVIDIA GeForce RTX graphics that use variants of RTX 3060 6GB and 3070 8GB, a decent graphic card choice for higher graphical or resolution gaming. It is fitted with up to 32 GB of DDR4 memory and 1 TB SSD – M.2 NVMe storage capacity. The memory capacity is a critical component that allows Lenovo Legion 5 Pro 2022 to execute critical game instructions fast enough and update the graphics on your screen quickly. It is fantastic to see that Lenovo Legion 5 Pro 2022 has taken advantage of tech specifications and system components that support the 144Hz refresh rate, getting on board with the latest laptop standard for gaming.  


The Best Performance

2.    MSI Pulse GL66

MSI Pulse GL66 - 144Hz Laptop

Specifications

  • Display: 15.6″ – FHD (1920x1080p)
  • Refresh Rate: 144Hz
  • CPU: 12th Gen. Intel Core i7-12700H 1.7 GHz
  • Memory: 16 GB DDR4 3200MHz
  • Storage: 512GB SSD – M.2 NVMe PCIe 4.0 x4
  • Graphics: NVIDIA GeForce RTX 3070
  • Battery: 3 cell (53Whr)
  • Dimensions: 358.9 x 259.08 x 23.88 mm / 14.13 x 10.2 x 0.94 inches
  • Weight: 2.25 kg / 4.96 lbs
  • Webcam: 720p

Features Explained

MSI Pulse GL66 utilizes a 144Hz refresh rate to deliver smooth and responsive gameplay. Let’s have an in-depth look into the key features you will encounter when using MSI Pulse GL66. A striking feature is its NVIDIA GeForce RTX 3070 GPU, which uses the NVIDIA 2nd gen RTX architecture that gives it the best performance in terms of pragmatic ray tracing functionalities and AI capabilities.

Although its 15.6-inches display with 1920×1080 pixels is not the best resolution currently available in 144Hz laptops, it still meets the hallmark of a great gaming laptop. In terms of performance, the FHD (1920 x 1080) resolution allows the display quality to offer colorful images for an immersive gaming experience. Without a doubt, MSI Pulse GL66 is characterized by a DDR4 3200MHz memory and SSD for faster load time and responsiveness. With a decent CPU system, 144Hz refreshing rate, and a standard screen resolution, MSI Pulse GL66 offers the best performance for gaming.


The Best for Gaming

3.    Acer Predator Helios 300

Acer Predator Helios 300 - 144Hz Laptop

Specifications

  • Display: 15.6″ – FHD (1920 x 1080)
  • Refresh Rate: 144Hz
  • CPU: 11th Gen Intel Core i7-11800H 2.40 GHz
  • Memory (RAM): 16GB DDR4 3200MHz
  • Storage: 512GB SSD
  • Graphics: NVIDIA GeForce RTX 3060
  • Battery: 4 cell Lithium-Ion, up to 6 hours
  • Dimensions: 363.22 x 254 x 22.86 mm / 14.3 x 10 x 0.9 inches
  • Weight: 2.5 kg / 5.51 lbs
  • Webcam: 720p

Features Explained

Acer Predator Helios 300 is a powerful gaming laptop with a 144Hz refreshing rate and an 11th Gen Intel Core i7-11800H processor. The 144Hz laptop has a 15.6-inch display and utilizes an IPS panel. It is designed with NVIDIA GeForce RTX 3060 that has a dedicated GDDR6 VRAM. NVIDIA GeForce RTX 3060 is widely known for its exceptional graphical power of ray tracing cores and AI features such as NVIDIA DLSS. Ray tracing capability is at the core of its graphics to simulate real-world lighting and produce a realistic graphic for a more immersive experience. NVIDIA DLSS provides a speed boost and a higher display quality.

Acer Predator Helios 300 is an excellent choice for professional and hardcore gamers demanding rich visual experiences. The 144Hz laptop has an impressive speed and power, featuring its 16GB DDR4 3200MHz memory that allows you to run your most intensive games. The 144Hz laptop integrates a custom-engineered 5th Gen AeroBlade 3D Fan Technology consisting of 89 blades, liquid metal thermal grease, and CoolBoost, all designed to automate fan control and increase air intake, ensuring cool temperature for a sustainable gaming experience. Then there’s a superior sound that makes Acer Predator Helios 300 an absolute dream to game on.

The Predator Helios 300 144Hz gaming laptop features a DTS:X Ultra innovation that offers an authentic audio experience by turning your speaker or headphones into a high-end 360° surround sound system. The feature enables users to experience music or games with a realistic spatial sound.


The Budget Choice

4.    Acer Nitro 5

Acer Nitro 5 - 144Hz Laptop

Specifications

  • Display: 15.6″ – FHD (1920 x 1080)
  • Refresh Rate: 144Hz
  • CPU: 10th Gen Intel Core i5-10300H 2.50 GHz
  • Memory: 8GB DDR4 2933MHz
  • Storage: 256 GB SSD
  • Graphics: NVIDIA GeForce RTX 3050
  • Battery: 4 cell Lithium-Ion, up to 11 hours
  • Dimensions: 363.22 x 254.0 x 23.88 mm / 14.3 x 10.0 x 0.94 inches
  • Weight: 2.3 kg / 5.07 lbs

Featured Explained

Acer Nitro 5 is a 144Hz laptop with a 10th Gen Intel Core i5-10300H processor that provides reasonably superior performance for mainstream gaming. It’s designed with a bit of gaming flair specifications that make a case for it in the gaming world. With a 144Hz refresh rate, Acer Nitro 5 offers a fluid and unmatched gaming session with incredible visual intensity and pinpoint accuracy. It delivers high graphical performance with the NVIDIA GeForce RTX 3050, having 4 GB of GDDR6 VRAM.

This gaming laptop comes with 8GB DDR4 2933MHz memory that facilitates top speed and a smooth gameplay experience.

If you are comfortable playing at low to medium display configurations, you’ll enjoy its Full HD on a 15.6-inch screen with an IPS display resolution of 1920 x 1080. Take control of your 144Hz laptop through Acer Nitro 5’s NitroSense utility app, launched using dedicated buttons to provide instant control and take command over lighting, fan speed, as well as visualization, and loading performance. Acer Nitro 5 also prioritizes a cool gaming experience during intense gaming. It features a CoolBoost innovation that offers extra GPU cooling by 9% and faster fan speed up to 10%, accounting for increased thermal performance by 25% for cool temperatures.


The Best Premium

5.    Razer Blade 15

Razer Blade 15 - 144Hz Laptop

Specifications

  • Display: 15.6″ – 4K UHD (3840×2160)
  • Refresh Rate: 144Hz
  • CPU: 12th Gen Intel Core i9 14-Core
  • Memory: Up to 32 GB DDR5 4800 MHz
  • Storage: 1 TB SSD – M.2 NVMe PCIe 4.0 x4
  • Graphics: NVIDIA GeForce RTX 3080 Ti
  • Battery: Built-in 80 WHr lithium polymer
  • Dimensions: 16.99 x 355 x 235 mm / 0.67 x 13.98 x 9.25 inches
  • Weight: 2.02 kg / 4.4 lbs
  • Webcam: FHD 1080p
  • Thermal System: Vapor Chamber Cooling

Features Explained

12th Gen Intel Core i9 14-Core is a tech landscape of Razor Blade 15 that makes it an incredible and outperforming 144Hz laptop for gaming. Razer Blade 15 is designed with a dedicated graphics card, Nvidia GeForce 30 series, that can run graphics-intense PC games. It comes with NVIDIA GeForce RTX 3080 GPU featuring 16GB of GDDR6 VRAM.

The graphics cards GeForce RTX 3080 Ti unlashes AI power and the most realistic ray-traced graphics that deliver uncompromised image quality for a better visual experience. The 144Hz gaming laptop comes with 32GB DDR5 4800 MHz, robust enough for an enhanced response time. Besides, Razer Blade 15 has a 15.6-inch screen featuring FHD 360Hz and a resolution of 3840×2160. The display quality is customed for gamers who prefer sharper and clearer image quality. It is upgraded with an ultra-efficient cooling chamber, optimal for sustainable thermal performance.


Key Features: A Guide to Purchasing the Best 144Hz Laptop for Gaming

Processor (CPU)

The central processing unit (CPU) is your laptop’s brain, which retrieves, processes, and executes instructions. Your choice of CPU significantly impacts your gameplay experience.  There are two CPU options for you, that is a laptop with Intel or AMD CPU.

Intel Core Processor is suitable for gaming with the corresponding performance as follows:

  • Core i3: Entry-level performance, the budget choice
  • Core i5: Mid-range performance, the good value
  • Core i7 and Core i9: Higher performance, the high-end and expensive

Similarly to Intel, you can select your laptop with AMD CPU at various levels based on your performance and budget:

  • Ryzen 3: Budget choice for entry-level user
  • Ryzen 5: Mid-range performance
  • Ryzen 7 and Ryzen 9: Higher performance for enthusiast gamer

Graphics (GPU)

Graphics Processing Units, or GPU, create the pixels that render the images on your screen during gameplay. To take advantage of a 144Hz display, the GPU could render the video game at the corresponding number of frames per second. As a result, GPU performance is critical for playing well most of today’s developed games. You should consider laptop with graphics card like the Nvidia GeForce RTX 30 Series or AMD  Radeon RX 5000 or Radeon RX 6000 Series for an immersive gaming experience.

Memory (RAM)

Random access memory (RAM) enhances the ability of your 144Hz laptop to run more applications simultaneously and for more data to be processed quickly at one time. Capacity of RAM for basic games is 8GB. However, choose at least 16GB RAM for mid-range to intensive gameplays. The 144Hz laptop discussed in this post support a RAM upgrade.

Disk Drives (HDD, SSD)

In terms of storage, there is a paradigm shift from traditional hard disk drives (HDDs) toward solid-state drives (SSDs) as a result of technological changes. Modern 144Hz laptops have taken advantage of SSDs over HDDs due to their real-time data accessibility and high random read/write speed. For your 144Hz gaming laptop, stick to NVMe PCIe SSD with a minimum storage capacity of 512GB, and you’ll enjoy the speed at which the laptop loads programs and accesses data.

Display

Display quality is an important factor that combines screen size and resolution. A minimum of Full HD 1920×1080 pixel resolution and 15.6 inches for resolution and screen size, respectively, are minimum standard recommendations for an optimum 144Hz gaming laptop. High-end display panels are costly add-ons that should also factor in other concerns, such as battery life. 

Recommendations

Blend of Design, Style, and Performance

Looking for a 144Hz laptop that combines style, performance, and design, Razer Blade 15 is the best laptop for you. We recommend Razer Blade 15 for individuals running graphics-intense and advanced games. Its new NVIDIA GeForce RTX 3080 GPU is a powerful flagship graphic card of the 80 Ti class of GPU. It has 16GB of the world’s fastest GDDR6 memory ever incorporated in 144Hz laptops. The new GeForce RTX has been proven 70% faster than RTX 2070 Supper laptops and performs better than the TITAN RTX. The blend of a 15.6-inch screen, FHD 360Hz, and 3840×2160 resolution make the image quality sharper and clearer.

Performance over Higher Resolution

For gaming enthusiasts who prioritize 144Hz laptops with better internal specifications over a higher resolution or a larger screen size, we recommend MSI Pulse GL66, Acer Predator Helios 300, Acer Predator Helios 300, or Acer Nitro 5. All these 144Hz gaming laptops feature a reasonable resolution of 1920 x 1080p but with better graphics cards and superior memory and storage capacity. Connecting an external peripheral, such as an external monitor, can optimize your gaming experience.

Was the article helpful? The recommended 144Hz laptops have been tested and proven to enhance your basic, intensive, or competitive gaming experience.

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